Weight Loss
I know – you’ve tried everything. Every diet and exercise plan going. At first, everything goes great. You plunge in, full of determination that this time it’s going to be different.
Introduction
I know – you’ve tried everything. Every diet and exercise plan going. At first, everything goes great. You plunge in, full of determination that this time it’s going to be different.
You might even try a little too hard at first and end up with off-putting aches and pains. Or you may grow impatient with your progress and feel that you’re not shaping up quickly enough.
The doubts begin to grow, or boredom sets in. Pretty soon you’re back right where you started or, worse, you’ve actually gained a few pounds.
Want to know why? It’s because you didn’t get your motivation right from the start. You see, every change we make in our lives needs to carefully set up or we end up sabotaging ourselves.
Nowhere is this truer than in the area of diet and fitness. Even top athletes need to adopt the right mindset or they, too, will fail.
But this time, I promise you, things will be different. So long as you follow the steps laid out in this eBook you can and will not only lose excess fat but keep it off – forever!
video Latihan & pertandingan
Arkib video latihan & pertandingan oleh SFBC pada sepanjang tahun kelab ini diwujudkan
VIDEO latihanLIHAT pertandingan“sportsmanship united”
aktiviti sukan badminton
SFBC telah menjadi aset yang tidak ternilai kepada komuniti badminton setempat. Komitmen kami terhadap pembangunan sukan badminton terbukti dalam pengurusan kelab sukan yang efisen demi masyarakat dan sokongan kami terhadap aktiviti sukan oleh semua pihak, serta dedikasi kami terhadap masa depan badminton Malaysia. Kami akan membantu pemain baru yang meminati sukan badminton, memberikan bimbingan dan sokongan untuk membantu mereka terlibat dalam sukan ini. Kami benar-benar berterima kasih atas semua kerja keras dan dedikasi yang dilakukan oleh semua pihak kursusnya komuniti badminton di Malaysia.Majulah sukan untuk negara.
Youtube
aktiviti sukan bersama komuniti
berikan sumbanganKelab kami bergiat aktif dalam menjalankan aktiviti sukan badminton bersama komuniti-komuniti tempatan dan sumbangan anda amatlah diperlukan meringankan bebanan kos operasi kami sepanjang tahun. Klik di butang Derma & sumbangan bagi membantu kami membangunkan sukan setempat.